Traditional Chinese Medicine for the Earth Element

In this extended class we look at the season of Late Summer, element of Earth & Yin organ of The Stomach.

The season of Late Summer is a transitional time between Summer and Autumn; it is the time when nature takes a well deserved rest.  It’s been a busy few months of growth, development and activity.

Expect to learn how to tell if your body is in disharmony, how we can re harmonise, nourish & use Yin Yoga, Acupressure & the Meridian Pathways to energise ourselves for Late Summer but also the seasons to follow.

Bring along a notepad, pen & some water.

All props including mats are provided.

We hope to see you there x