Sisterhood Sunday ~ Autumn Equinox

Our September Sisterhood Sunday has arrived, held the Sunday of the Full Moon in watery Pisces, the Harvest Moon & just three days from the Autumn Equinox we will spend two hours for us as women to honour our sacred selves.

Come with an open mind & space in your heart for us to rejoyce, journal, create, be held & ignite our passions.

There will be an added Water & Earth Element Yin Yoga to honour both the Full Moon & the seasonal element.

Then a balancing Yoga Nidra to nurture & close the ceremony.

with optional teas to accompany the day.

To give some more detail on the Yin Yoga session, Yin yoga is a seated practice which aids circulation and flexibility it is not a flow in which we recommend coming in your comfiest clothes, this doesn’t need to be yoga leggings but something comfortable enough for you…