R E T R E A T S 

We use an experimental approach during our yoga and look for you to do what works for you rather than perfecting a sequence or pose, an embodied & somatic way to nurture yourself.

Using traditional & elemental yang asanas to begin we slowly move into a grounding Yin practice as we root down further into Mother Earth to close before shavasana..

Our practice will be different on each retreat & they range from Yang - Yin. 

As always at Medicine of the Sisterhood we carve out a gathering in which supports each and every one of us. Using the elements such as the solstices & equinox, seasons, our lunar cycles & femininity to bring a circle which allows us to drop into meditation, journaling, sharing & creating rituals together. 

A space we can feel honoured, ignite our passions and connect to ourselves a little more. 

Using other holistic small businesses within our retreat days to make these gatherings that bit more special. 

Tailored differently each time from sound experiences, tarot readers,  reiki, facial massage & vegan chefs just to name a few. 

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If you are a small holistic business who would like to join a retreat day please do get in touch!